What are the Best Ways to Manage Stress? Ft Stephanie Schaffner

What are the Best Ways to Manage Stress? Ft Stephanie Schaffner

This video is called, What are the Best Ways to Manage Stress? Ft Stephanie Schaffner By Mike Pitt. If you want to subscribe to our YouTube channel, you can subscribe to the channel here. Mike Pitt is the Founder of Marketing Fundamentals Ltd, a B2B Content Marketing Agency in London.

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In this video, Mike Pitt discusses, What are the Best Ways to Manage Stress?

This video will be of interest to  business owners, B2B marketing managers, Content Marketing professionals, Social Media Managers and others who use Social Media to promote their businesses.

Stress Management

All around the world, business productivity is impacted by employee welfare and well being, employees suffering from stress are usually not as productive as those with a healthier state.

In this video, I interview Stephanie Schaffner, a leading expert on Stress Management and Burnout Prevention, based in Frankfurt, Germany. During the interview we discuss the signs of stress in the workplace and at home, how to manage stress and how to prevent burnout. It was a very enjoyable and informative conversation that you can watch in its entirety here. 

Take Action

What plans do you have in place to manage stress within your business? How often do you consult with your team to assess the impact that stress may be having on them? Is this an area that you need to track more precisely? Let me know in the comments section below. Also, let me know if you would like my help.

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Mike Pitt

Founder, Marketing Fundamentals Ltd

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This is video number 393 and blog post number 578

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